Holidays and Celebrations

Navigating the Holidays When It’s Hard https://a.co/d/aKkjkOl The Holiday season is often portrayed as a time of joy, family gatherings, and celebration. However, for many, it’s a time that brings up feelings of isolation, sadness, or even    detachment. The expectations of cheer can feel overwhelming, especially when your navigating personal struggles, loss, or trauma. For those […]